Ingredients
You can use any vegetables to make this
simple quick Pasta dish.
A
combination of verdure nel frigo. (Vegetables from the fridge)
Mixed
herbs,
Tomatoes,
Fresh
Passata
75 grams
of cooked pasta salt and pepper.
OPTIONAL: Cooked Chicken, Chorizo, ham
etc.
Method
Slice
all the vegetables
Heat
some oil in a wok/pan
Add
vegetables and seasoning and stir fry for 4 or 5 minutes.
Add
passata and any cooked meat and cook through.
Add
the cooked pasta and warm through until well coated.
Serve
with grated cheese or garlic bread
The second demonstration was an alternative to a sweet and sour dish made from fresh ingredients that did not include preservatives. Again, tasting was available to all.
At next Month’s event, Angus Dick will be entertaining and Pam Patterson will be guiding people through gentle exercise to music.
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