16 members attended today’s “Healthy Cooking on a Budget” session with Dave and Luke from Building Healthy Communities. The group were treated to demonstrations of Sweet Potato and Carrot Soup, followed by 2 healthy Chinese style dishes, Chicken Fried Rice and Sweet and Sour Chicken. Members were given tips as to how to cost the dishes and make the best use of their resources. Everyone tried and tasted the dishes and all agreed they were very tasty and easy to accomplish. They were all given the recipes to try at home for themselves. Many thanks to Esme for producing the monthly Newsletter.
The next meeting will be on 2nd June, which is the return of Pam with Gentle Exercise to Music, followed by a short Heartstart Course with David and Anne Hirst. Looking forward to seeing everyone there. For more information on the Monday Club, please call Building Healthy Communities on 01988 501111
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