Monday Club - Healthy Foodie Session

On Monday, the group who attended the Monday club were invited to have a go at a Thai cooking workshop led by Dave from Building Healthy Communities.



The group were given the choice of cooking Beef served in a cabbage cup, or Chicken in a lettuce cup.



What a fantastic session it was, with everyone either eating or taking home their results.

"Really nice and tasty" "What a good idea"  "never thought of doing that" were just a few of the positive comments. 

After clearing away, everyone relaxed with Pam's gentle exercise to music. A great morning!!




Next meeting is on 14th March, with a talk by Julie Gorman on the Keep Well programme.