Wednesday 1 October 2014

ISLE OF WHITHORN - NEW PROGRAMME OF ACTIVITIES



In partnership with Isle Futures, we are offering several activities in their newly refurbished hall:

Computer Club: Facilitator Luke Utting
The club will aim to assist you in all aspects of using your laptop computer or tablet.  Members will be supported with their learning or with any minor issues they may have with their device by an experienced tutor as well as getting support and skills from each other.

Week 1 - Thursday 2nd October - 1pm to 3pm
Week 2 - Thursday 9th October - 1pm to 3pm
Week 3 - Thursday 30th October - 1pm to 3pm

Week 4 - Thursday 6th November - 1pm to 3pm
Week 5 - Thursday 13th November - 1pm to 3pm
Week 6 - Thursday 20th November - 1pm to 3pm

Boccia: Facilitator Lyn Irvine

Week 1 - Tuesday 28th October - 1pm to 3pm
Week 2 - Tuesday 4th November - 1pm to 3pm
Week 3 - Tuesday 11th November - 1pm to 3pm
Week 4 - Tuesday 18th November - 1pm to 3pm

Chair Based Exercise to Music: Facilitator Pam Paterson
Gentle exercise whilst sitting (or standing).  Pam guides you through gentle stretches for the whole body, whilst entertaining the group and making the whole session have a "feel good" factor.

Week 1 - Tuesday 7th October - 10.00am for registration. 10.30am to 11.30am
Week 2 - Tuesday 14th October - 10.30am to 11.30am
Week 3 - Tuesday 21st October - 10.30am to 11.30am
Week 4 - Tuesday 28th October - 10.30am to 11.30am

Week 5 - Tuesday 25th November - 10.30am to 11.30am

Week 6 - Tuesday 2nd December - 10.30am to 11.30am
Week 7 - Tuesday 9th December - 10.30am to 11.30am
Week 8 - Tuesday 10th December - 10.30am to 12pm

Let's Cook: Facilitator Tutor Richard Line – Health Improvement Team
Let’s cook is about easy recipes to make for yourself or your family. It’s about making mealtimes special which helps us all to eat healthy, affordable home-cooked food.  Let’s Cook sessions are friendly and fun, with cooking in groups, in pairs or individually.
Following the session you can taste what you’ve made and take it home to share and enjoy with others. The recipes are simple, easy to follow and adapt. Each week you can build your collection of recipes and information into a folder. The session gives time for discussion and allows participants to build skills and confidence in the kitchen. We also chat about budgeting and ideas for snacks and lunch boxes.

Week 1 - Wednesday 1st October – 10am to 12pm
Week 2 – Wednesday 8th October – 10am to 12pm
Week 3 – Wednesday 22nd October – 10am to 12pm
Week 4 – Wednesday 29th October – 10 to 12pm

Art Group: Facilitator James Galloway, Access Art

Week 1 - Wednesday 1st October - 2pm to 4pm
Week 2 - Wednesday 8th October - 2pm to 4pm
Week 3 - Wednesday 15th October - 2pm to 4pm
Week 4 - Wednesday 22nd October - 2pm to 4pm
Week 5 - Wednesday 29th October - 2pm to 4pm

Week 6 - Wednesday 5th November - 2pm to 4pm
Week 7 - Wednesday 12th November - 2pm to 4pm

Week 8 - Wednesday 19th November - 2pm to 4pm

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