Thursday 29 September 2016

Monday Club Activities

During the past month, The Monday club have had many different activities taking place at Penninghame Church Hall.


Healthy Eating:


Tables ready for cooking
The presentation
Dave from Building Healthy Communities gave a presentation on eating healthily followed by an opportunity for all the group to cook a simple yet healthy lunch.


To see the presentation on Healthy Eating, click HERE

It was a great session with everyone taking home their food to eat for Lunch.

Quiz:
At the beginning of the Month, Building Healthy Communities wrote and presided over a fun quiz for everyone. Questions ranging from Which is the Largest Loch in Scotland? to trying to recognise famous people from their young photographs, kept everyone amused.

There was a winning team, but everyone went away with a small bag of fruit for their efforts.
Quote from a service user:
"Great fun and not too competitive"

Monday Club Trip:
At the end of the August, The members took a trip to Soleburn Garden Centre at Leswalt. They all had a good time and are looking forward to their next outing.

MoveMore:
Christine, lead volunteer for Building Healthy Communities and MoveMore gave a passionate talk to the group as to what is involved with this project and how it helps and enhances peoples lives following cancer.

It has been a busy time. The Monday club meets twice a month at Penninghame Church Hall, from 10 to 12. The next meeting is on Monday 10th October.




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