Healthy Eating:
Tables ready for cooking |
The presentation |
Dave from Building Healthy Communities gave a presentation on eating healthily followed by an opportunity for all the group to cook a simple yet healthy lunch.
To see the presentation on Healthy Eating, click HERE
It was a great session with everyone taking home their food to eat for Lunch.
Quiz:
At the beginning of the Month, Building Healthy Communities wrote and presided over a fun quiz for everyone. Questions ranging from Which is the Largest Loch in Scotland? to trying to recognise famous people from their young photographs, kept everyone amused.
There was a winning team, but everyone went away with a small bag of fruit for their efforts.
Quote from a service user:
"Great fun and not too competitive"
Monday Club Trip:
At the end of the August, The members took a trip to Soleburn Garden Centre at Leswalt. They all had a good time and are looking forward to their next outing.
MoveMore:
Christine, lead volunteer for Building Healthy Communities and MoveMore gave a passionate talk to the group as to what is involved with this project and how it helps and enhances peoples lives following cancer.
It has been a busy time. The Monday club meets twice a month at Penninghame Church Hall, from 10 to 12. The next meeting is on Monday 10th October.