We went along to Ashgrove Court to evaluate the gentle exercise activity that has been running for several weeks. The feedback was very good, and the members commented particularly on the therapeutic value and how it lifted their spirits, as well as the physical benefits of the exercise itself. Pam leads the group, and her enthusiasm is infectious. Her singing adds a particularly joyful element to the activity, with everyone happy to accompany her in the old and much-loved melodies.
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