We
held our first meeting of the “Monday Club” on 14th January at Newton Stewart
Golf Club to establish a new fortnightly self-management group that will offer FREE
information and FREE activities to older people, carers, people with long term
conditions and other interested parties.
The
event was very well attended, with lots of opportunity for informal discussion
and catching up. An interesting variety
of topics were highlighted addressing a range of different needs. Top of the list for the moment appears to be various
forms of gentle exercise/Tai Chi, and also healthy eating.
YOUR
new ‘Monday Club’ meets again on Monday 28 January, 10.15 am – 12.15 pm at
Newton Stewart Golf Club. Please come
along, bring a friend, or contact us for more info.
Huge
thanks to all who attended, and especially to Jim from the Golf Club, who did
an outstanding job of organising everything for us.
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