Monday Club

At our meeting on Monday 25th April, we had Rosemary from the British Red Cross come  and give our members a hand and arm massage. 

The massages were very relaxing and calming, some of us even nodded off. 

Thank you Rosemary

Thanks to Pam for her gentle exercise, we also had a dance to the music. Very enjoyable session.

On Monday 9th May we have Louise Morley from First 4 Feet, a Foot Health Practitioner and Pam with gentle exercise.